I like to draw upon the different styles I have practiced on my Yoga journey so my classes are always imaginative, varied, dynamic and energetic with a focus on alignment, strength building and movement with the breath.
I teach yoga to everyone; athletes, pregnant ladies, rehabilitation, beginners and more advanced yogis. I adapt the class to suit the group or individual and their personal goals.
My teaching style is clear and informative but also fun and my classes are informal so students feel at ease and feel confident to explore their ability. I hope that my passion and dedication comes across to my students so they can also feel the incredible benefits of Yoga.
Whilst my personal practice has spanned over 20 years, I completed my original 200hrs Sun Power Yoga training in 2013. I originally qualified with the founder Anne Marie Newland, and have since gained further qualification in Pregnancy Yoga with Nadia Narain at TriYoga in London and Yoga Nidra with Uma Dinsmore- Tuli at Yoga Cmapus. To deepen my knowledge and personal practice I regularly attend CPD workshops with, amongst others, Mark Whitwell, Andrea Etherington, Vicki Shields, David Swenson, Kino MacGregor, Catherine May, Ray Long, Natalie Barton and David Sye.
QUALIFICATIONS & EXPERIENCE
RYS 200Hrs YA Sun Power Yoga (Dec 2013)
Level 3 CYQ
FAA Level 2 Award in Emergency First Aid at Work (QCF)
Pregnancy Yoga CPD, Tri Yoga London, Nadia Narain (36hrs)
Bandha Yoga Workshop, Yoga Manchester, Ray Long (4hrs)
Total Yoga Nidra Foundation, Uma Dinsmore Tuli, Yoga Campus (11hrs)
Blue Dot Festival 2016 & 2018
Kendal Calling Festival 2016 & 2017 & 2018
Geronimo Festival with Dorset Cereals 2018
Host of Yoga Retreat To InSabina, Italy 2017 & forthcoming August 2019
TEACHER of Pregnancy Yoga Module for Sun Power Yoga 200hrs 2017/2018
MENTOR to Student teachers
Public Liability Insurance - Up to date