The hummingbird is a small, colourful and agile bird. It can flap its wings so fast it makes a humming noise. They are the only bird that can fly left, right, up, down, forwards, backwards and even upside down! They can also hover by flapping their wings in a figure of 8, which turned on its side is the symbol of infinity which holds great meaning in yoga.

As a spirit animal, the Hummingbird represents the enjoyment of life and the lightness of being. It can lift negativity and those who have it as their totem, may be encouraged to develop their adaptability and resiliency while keeping a playful, happy, open minded and optimistic approach to life.

As the Hummingbird does, Yoga helps us to stand strong, move quick and fly high.

​Enjoy the sweetness of life