I teach welcoming, accessible yoga classes in Altrincham, Hale and Manchester, supporting all levels with a focus on strength, balance and overall wellbeing.
Alongside weekly sessions, I host transformative yoga retreats and workshops in the UK and abroad, creating space to rest, reset and reconnect.
I’m qualified in Yoga Therapy for stress, somatic movement, Yin yoga and digestive health, allowing me to offer a deeper, more personalised approach. In addition to group classes, I provide 1-to-1 yoga sessions and corporate yoga classes, helping individuals and businesses reduce stress and improve wellbeing in a practical, sustainable way.
Yoga has completely changed my life, and it’s my passion to share its benefits with as many people as possible.
From general classes to specialist pregnancy yoga, I support you through different stages of life with safe, mindful guidance.
When your mind and body are balanced, you feel your best. Through intentional movement, breathwork and holistic practices, I help you build resilience, ease tension and reconnect with yourself, on and off the mat.
I’m also confident in public speaking and have written for publications including OM Yoga Magazine, sharing insights on wellbeing and mindful living.
